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Top-Rated Massage Therapy for Marathon RunnersWhether it's pre-race or in between training sessions, consisting of massage therapy in a runner's program can aid maintain ideal soft cells (muscle/tendon/ligament) wellness. Adding massage therapy to a normal training schedule can likewise assist protect against injuries such as plantar fasciitis.When

Acupuncture and Massage Therapy for Sports InjuriesBoth acupuncture and massage therapy can be efficient in the treatment of sporting activities injuries. However, it is necessary to talk to a healthcare expert for tailored guidance and to develop an inclusive care strategy that includes both methods.Depending upon your health and wellness problems